SOLIS FITNESS is no longer taking on new clients. Thank you for your support over the past 3 years! Find me on Facebook if you'd like to keep in touch!
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On days with rain or smoke we will meet indoors at Orion's Belt - 910 Old Steese Hwy.
Take control of your body and your life with the best boot camp in Fairbanks! (907) 374-0635
Are you making any of these 5 Major Mistakes that prevent real results?
1. Long boring cardio sessions that burn away muscle and slow your metabolism down?
2. Skipping breakfast or only eating two meals a day? This puts your body in survival mode and holds on to fat rather than burning it!
3. Doing hundreds of crunches with no results or buying expensive ab machines that are full of empty promises?
4. Taking diet pills or "fat burners" that never seem to work and have dangerous side effects?
5. Spending hundreds every year on your gym membership when you hate the gym, don't know what to do when you get there, and hate running on the treadmill?
Its not your fault! No one has ever shown you what needs to be done to design the body of your dreams. Keep reading to find out exatcly how to fit back into those skinny jeans, wow your coworkers and impress your husband!
I know you are probably wondering "how does Katie Solis know the secret to fat loss?" And I understand that you...
1. have very little time with your busy schedule.
2. hate the gym scene and have no equipment at home.
3. are self conscious about your body and current fitness level.
4. have no motivation for exercise DVDs and aren't sure how to do many exercises.
You don't have to think about any of that EVER again!
With the SOLIS FITNESS Strong Body Boot Camp, you pay a fraction of the price with just $9.95 per session! Click BOOT CAMP and FAQ for more info.
Start early to see the most results. Check out the BOOT CAMP and FAQ page for the most frequently asked questions.
“I loved Katie’s first Boot Camp! She is an experienced trainer who will motivate you and keep you interested in working out! In just four weeks I lost ¾ inch off of my waist and six pounds! I felt myself getting physically and mentally stronger with each session. I can’t wait for the second boot camp to start!!! Katie your knowledge and expertise are phenomenal!” - Mechelle N.
“I love being able to work out outside and enjoy the summer sun. I have finally felt my strength increasing every time I attend. I have been working out for many years without seeing results. I can finally knock out a few pushups!” - Heather N.
"What a fabulous class! It was fun, invigorating, and effective! It's not just weight loss - I am stronger, I have muscle definition, I have way better endurance than before - and I smiled through all of it! Katie knows her stuff and makes it fun. I will definitely be in her next boot camp!" - Lorna S.
Read more testimonials and watch a news clip featuring SOLIS FITNESS at Testimonials and Media
In-Home or Outdoor Personal Training
SOLIS FITNESS is also accepting clients for 30 minute in-home or outside sessions. Spots are limited so act now!
GET STARTED WITH YOUR RAPID FAT LOSS PROGRAM NOW!
Heres what you can expect with a program by SOLIS FITNESS In-Home Personal Training:
Exclusive Personal Attention: Feel like a superstar knowing each workout is designed specifically for you and your needs. This is your time!
Motivation and Support: Most people who try to lose weight on their own quit within 30-60 days. Katie is here to make sure this DOES NOT happen to YOU! You get mental, physical, and emotional support at every workout session which is KEY to staying on track and keeping motivated.
Accountability: Katie makes this easy because she COMES to YOU! This makes weight loss almost inevitable.
Instruction: You will learn how to perform exercises SAFELY and CORRECTLY with good form. You will never feel out of place around fitness equipment again.
Fun and Varied Workouts: One of the keys to getting into shape is to find something you enjoy doing. Katie makes sure you have FUN during your workouts and you may even look forward to every session!
Nutritional Support: Find out which foods help promote weight loss and which foods you should avoid like the plague. Learn to balance fitness and nutrition for maximum results.
Fairbanks! Stop wasting time AND MONEY at the gym! Maximize your fat loss and burn more calories with a top level personal fitness trainer!
Katie Solis of SOLIS FITNESS will design a personalized fitness program and individual workout routine specifically for YOU and YOUR NEEDS. You can work out with your private trainer in the complete privacy and comfort of your own home. You don't need to have a home gym. Katie Solis has the experience, knowledge, and creativity needed to design a complete full body workout with minimal equipment. SOLIS FITNESSbrings the gym to YOU! Whether you are looking to maximize fat loss, gain lean muscle, develop flexibility, strength or relaxation techniques with Yoga or Pilates, Katie Solis is the personal trainer for you!
Fairbanks Success Stories!
"Katie taught me a lot about learning to live a healthier lifestyle. My body has transformed in a short amount of time. My clothes now fit looser and my friends have noticed my leaner look. Katie always comes with personalized workouts that were tough, but not overwhelming. She made me realize how much of a potential I have when it comes to working out. I really felt Katie went out of her way to encourage me to succeed. Not only did I enjoy her on a professional level, but on a personal level as well." – Meghan M.
"I am 46 years old, a cancer survivor of 1 year and had been consistently working out at the gym. I thought I was in pretty good condition, but was starting to be unmotivated and wanted a boost. I found Katie Solis on the internet and decided to do the initial consultation/3 training session program. After the first workout I was totally hooked and now have been working with Katie 3 times a week for 6 weeks. My initial goal was “to get motivated” and what she’s helped me accomplish is a leaner, stronger body with tons of energy. Each workout is a brand new program – Katie writes up a different one each time so I am NEVER bored and feel so good afterwards. I didn’t expect to receive so many extra benefits from working out with a personal trainer, it’s the best “me” decision I’ve ever made. Katie will work with you to plan a workout that you will enjoy (mine include Yoga, Pilates, Strength and Cardio training), the time flies by and now I have a body I am happy to live in. Katie is so knowledgeable about how the body works and careful with form to get the best results, she is great at encouraging me to work harder in a fun way. I recently decided to give up my gym membership and continue training with Katie – it doesn’t get any better than that!" - Kathy M.
Special Three Session Introductory Package:
The Introductory Package is more than an introduction. You will start to achieve real results and ramp-up your training program in every way:
Free consultation with fitness assessment!
THREE 30 minute workout sessions planned specifically for YOU
Find out what you’re doing wrong and fix it immediately
Understand the exercises and training regimen that will work for you
Learn fun new exercises and get a great workout without spending hours in the gym
Increase your energy and fitness knowledge
Get super-motivated!
Call SOLIS FITNESS directly at (907) 374-0635. You can also contact SOLIS FITNESS by e-mail: katie@solisfitness.com
Katie has spent the last three years in personal training and group fitness instruction. Her knowledge and experience includes instructing yoga, pilates, strength training, kickboxing, interval training, circuit training, cardio training, core training and much more.
FORGET THE GYM!Why continue with an exercise routine that doesn't work when you can start training with Katie and GET RESULTS?!
Katie Solis will show you exactly how to:
Stop wasting your time at the gym
Burn more calories during AND after your workout
Get results without long, boring sessions on the treadmill (which don't work anyway)
Increase your energy
Shrink your waistline
Transform your current body into the body of your dreams
Get stronger, leaner, faster
Lose body fat and gain strength in a healthy and effective way
Start your journey to health and fitness NOW!(907) 374-0635
You don't have to think about any of that EVER again! 
